I’ve had this one certain book sitting on my shelf for a
couple years. I regret to say I never picked it up to read it thoroughly until
a couple months ago. A very dear friend of mine lost his life to his personal
battle with PTSD. It is too late to help him, but maybe I can reach others with
the information I discovered since reading the book. That book, and Mrs. Reiss please forgive my
awful citing (it’s been a few years), is War and the Soul by Edward
Tick, Ph.D. (2005). In his book Dr. Tick
discusses some of the best ways to help veterans who are waging their own war
against Post Traumatic Stress Disorder, or PTSD. Dr. Tick has over thirty years of experience
in helping soldiers heal from PTSD. He
uses some unconventional tactics (according to modern psychiatry) to help. He has combined all his thirty years’ worth of
knowledge into this one unforgettable read.
The
first thing Dr. Tick does is to describe what PTSD is and how it comes
about. He talks about the two part
process of war; “1) dehumanizing the people involved and 2) placing them and
ourselves in a kill-or-be-killed situation”. He talks about how the military removes a
person’s “civilian inhibitions” by:
·
Taking a recruit’s civilian identity
·
Having them repeatedly practice ways of killing
until it is an unconscious reflex
·
Taking to their breaking point, and pushing them
over
·
Demeaning them as a person
·
Punishing the ones whose will is harder to break
Basically stating, they take these young men and women and
throw them into some of the harshest situations imaginable. They are barely even old enough to vote and
are having to fight for their lives and the lives of those around them. It is
in these moments that “the civilized brain shuts off and the savage takes over”. Dr. Tick says that after this, there is no
return to innocence” for these brave soldiers.
They are taught to lose all feelings, maybe not by their instructors or
COs, but by their instincts to survive. Dr. Tick talks about how in order to
keep your mind at peace during a war and soldier has to view the “enemy” (whoever
it may be) as inhuman.
It is for these reasons that Dr. Tick, along with Erik
Erickson, argues that PTSD is not merely an anxiety disorder, but an identity
disorder. The returning soldiers lose a
lot of who they are on the battlefield. In order to make a full recovery they
have to find that human or civil side of themselves once again. For some this
is harder than others. The ones at the highest risk are those that had to kill
close up, or look into the face of their targets. The reason Erikson classified
it as an identity disorder is because the young men and women who face battle
are typically at an age where they are still developing a strong sense of self.
War distorts what should be positive self-images into nightmares. Dr. Tick states that “many veterans who
cannot get on with life are boy-men (or girl-women) stuck in the psychic war
zone, lost in an incomplete and horrific rite of passage”.
Of those soldiers returning home from the battlefield, it is
estimated that anywhere from 25-60% show signs of PTSD. Dr. Tick believes that
one reason for this is that as a society “we do not help survivors rebuild
dignity and rediscover inner peace because the recovery of individuals is no
longer a priority to the larger social system.” Dr. Tick describes their
situation as going through a “death-rebirth” process to where they are
transformed from what they used to be.
As bad as all this sounds, Dr. Tick asserts that there are
several treatments for PTSD, but the veteran must be open to them. He asserts that to return to their civility
veterans must “cleanse, purify, rejoin the world community, follow the flow of
life, and attain forgiveness”. It is from traditional, communal cultures that
Dr. Tick derives his treatments. He saw where in Native American cultures the
very first thing they did when returning from battle was to purify. One way of
doing this was the sweat lodge. Dr. Tick lists several reasons why sweat lodges
are the perfect purification tool for returning soldier:
·
It is a safe place
·
It serves as a symbol of transition from the
warzone to a world at peace
·
It melts away the defenses they develop during
combat
·
Their prayers are sincere
·
It is a communal experience (acceptance is a
HUGE part of healing)
·
No one will be judged or shunned
·
Everything said is to be respected
·
It is considered a sacred space (veterans need
to feel the spiritual connection)
The next part of purifying is telling their story. This is a
crucial component. Having their stories heard and validated help veterans feel
more at peace with their actions. Dr. Tick suggests this should be done before
the general public with a facilitator there to encourage the veteran to dig
deeper into their stories. This also helps the veteran to begin to rejoin
society. What helps even more is for the nation as a whole to show their
acceptance of the veteran. They may not like the war, but there is no reason to
hold the veteran accountable for it. They are merely doing their jobs.
Organizations such as Westboro Baptist Church are a large component that needs
to be silenced in order to help veterans heal.
Another point that Dr. Tick makes is that PTSD therapists
need to be more open with the veteran. The veteran will open up and disclose
more if the therapist is more self-disclosing themselves. The therapist must
become part of the veteran’s “warrior society”. What is truly needed is a class
of “noble citizen-warriors” who know what war does to a person and is willing
to speak publicly about the subject.
I will leave off with this thought, while by many war is
classified as an act of violence; Dr. Tick calls it an act of intimacy…
Tick, Edward, Ph.D. (2005). War and the Soul. Wheaton, IL: Quest Books.
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